About Carol

Carol is the owner of CP Movement.

With a decade of experience as a Health, Fitness & Wellness Coach, she is passionate about providing simple solutions to busy people to improve their health and wellbeing.

Trading as The Fitness Studio and located at Upper Hutt Physiotherapy, Carol recently downsized the business and rebranded as CP Movement,  to enable her to spend more time with her beautiful family.  Operating from her home premises, Carol continues to provide one-on-one coaching and Bump Post Natal and Bump Pregnancy fitness classes.

Carol is passionate about real food, pregnancy and post natal fitness, chronic pain and using everyday movements to improve fitness and strength!

Carol works with many different clients from many different backgrounds, from those experiencing chronic pain as a result of injury to elite athletes looking to eliminate recurring injuries and improve sports performance.

Follow us on Facebook for nutritional and fitness tips to improve your health!

https://www.facebook.com/cpmovement.upperhutt/

 

 

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2 thoughts on “About Carol

  1. Best Physio I have ever been to. I am a dancer, and i started to see Carol after I had been to a number of physics, chiropractors and numerous other treatments including X-rays and mri’s. I walked out of Carols sessions with more results than I had ever had.
    I have danced around the world and country and I trained with Carol before heading to Serbia in Europe for International world hip hip championships. I can say to this day with the amount of training i was putting my body and hip injury through i could not have done it without her!

    I am now dancing full time in Sydney,- oh how I miss a good physio!!! (Carol that is!)

    Highly recommended!

    Hoping to get in some sessions when I’m back for easter break!

    Love Alex (Carter)

  2. Hey carol!

    The recipes look awesome! Can’t won’t to give them a try. Getting a bit serious about my diet now, need to put down the chocolate! Your recipes will really help because I really have no idea.

    Hope everything is good with you and your gorgeous wee babies!

    Love

    Shontell

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