Apple, Pear and Berry Coconut Crumble

IMG_20130407_162919   IMG_20130407_171219

I made these to take to my Dad and Stepmum’s for dessert as a thank you for babysitting, but mainly to highlight things can still taste good without sugar!  They were great, so I thought I should share the recipe.  The recipe below will serve three people, please adjust quantities accordingly if feeding more than three.

I used:

  • 1 pear, cored, peeled, sliced thinly
  • 1 apple, cored, peeled, sliced thinly
  • small handful of sultanas
  • large handful of frozen berries
  • 1/2 tsp cinnamon
  • tiny sprinkle of nutmeg
  • 3 tbs threaded coconut
  • 3 tbs creamed coconut (coconut butter or manna)
  • 3 tbs almond flour

Preheat the oven to 180 degrees celcius.  In ramekins, layer the pear and apple with cinnamon, nutmeg, sultanas and frozen berries, taking care to have a fairly even layer of apple and pear for the top layer.  Sprinkle the coconut over the top layer.  In a small bowl, use your fingers to crumble the creamed coconut and almond flour together, cook in the oven for 15-20 minutes or until brown on top.

Enjoy!