I made these to take to my Dad and Stepmum’s for dessert as a thank you for babysitting, but mainly to highlight things can still taste good without sugar! They were great, so I thought I should share the recipe. The recipe below will serve three people, please adjust quantities accordingly if feeding more than three.
- 1 pear, cored, peeled, sliced thinly
- 1 apple, cored, peeled, sliced thinly
- small handful of sultanas
- large handful of frozen berries
- 1/2 tsp cinnamon
- tiny sprinkle of nutmeg
- 3 tbs threaded coconut
- 3 tbs creamed coconut (coconut butter or manna)
- 3 tbs almond flour
Preheat the oven to 180 degrees celcius. In ramekins, layer the pear and apple with cinnamon, nutmeg, sultanas and frozen berries, taking care to have a fairly even layer of apple and pear for the top layer. Sprinkle the coconut over the top layer. In a small bowl, use your fingers to crumble the creamed coconut and almond flour together, cook in the oven for 15-20 minutes or until brown on top.